Ongoing
Therapy
A steady hour that belongs to you.
For the person who's spent years holding it all together.
You're successful. Competent. The person everyone counts on. You've built a career, relationships, maybe a family, and from the outside your life looks exactly like you hoped it would.
But somewhere along the way, you stopped feeling like yourself.
Whether you're navigating burnout, ADHD, anxiety, trauma, or simply wondering why life feels so much harder than it should, therapy offers a place to slow down, understand the patterns that brought you here, and begin building a life that feels sustainable again.
This is a small private practice with intentionally limited availability. I work with a select number of clients throughout California who are looking for thoughtful, long-term work rather than quick fixes.
Currently accepting a limited number of new clients.
Areas of focus
- Life transitions & uncertain seasons
- Trauma (CPTSD & PTSD)
- Anxiety & depression
- Relationships, intimacy & attachment
- ADHD & neurodivergence
- Burnout, exhaustion & high-achievement
- Tech employees, founders & driven professionals
- Women's issues & identity across the lifespan
What to expect
- A consultation call before anything is decided
- Collaborative, plainly-spoken work — no jargon, no performance
- Care that holds nervous systems, not just narratives
Also at this table
Seasonal Gatherings
Quarterly gatherings for women who want slower, deeper friendships and a little more ritual in their lives. Movement, conversation, beautiful food, storytelling, and simple nature-inspired rituals.
Come Up for Air
A one-day burnout reset in San Francisco for high-achieving professionals who are quietly running out of ways to keep going. For the person worried they'll rage quit, lose their job, or simply disappear.
Between Sessions
Quarterly dinners and twice-monthly body doubling afternoons for psychotherapists in San Francisco and the East Bay.